GB 41 Acupuncture Point: The Complete Guide to Indications & Actions (2024)
Table of Contents
GB 41 Location
Classification: It is a Shu-Stream point of the Gall Bladder Meridian and the master point of the Dai Mai vessel
The GB 41 acupuncture point, also known as Zulinqi, is part of the Gallbladder meridian in Traditional Chinese Medicine (TCM). It is located on the dorsal side of the foot, in the depression distal to the junction of the fourth and fifth metatarsal bones.
To find GB 41, follow these steps:
Sit comfortably and place your foot on your opposite knee.
Identify the gap between the fourth and fifth toes.
Move your fingers up this gap until you reach the junction where the metatarsal bones meet.
Press into the depression just distal to this junction. You have found GB 41.
How to Apply Acupuncture at GB 41
Traditional techniques involve needle insertion at a depth of approximately 0.5 to 1 inch, perpendicular to the skin's surface, to stimulate Qi flow effectively.
Indications for Using GB 41
Migraine and Headache Relief: GB 41 is effective in alleviating headaches, particularly those associated with the Gallbladder meridian. Its use can help reduce the frequency and intensity of migraines.
Eye Disorders: This point is beneficial for various eye conditions, including red, swollen, and painful eyes, as well as night blindness and glaucoma.
Breast Pain and Swelling: GB 41 is commonly used to relieve breast tenderness and swelling, particularly premenstrual symptoms.
Menstrual Disorders: It helps regulate menstrual cycles, alleviate menstrual cramps, and address irregular periods.
Foot Pain: Given its location on the foot, GB 41 is frequently used to treat pain and swelling in the feet, as well as conditions like plantar fasciitis.
Vertigo and Dizziness: This point can help reduce symptoms of vertigo and dizziness, providing balance and stability.
Liver Qi Stagnation: GB 41 is often indicated for emotional stress, irritability, and tension headaches caused by liver qi stagnation.
Hip and Leg Pain: It’s also used to relieve pain and discomfort in the hips and legs, including sciatica.
Scrofula and Malaria: GB 41 can be used to address scrofula, characterized by swollen lymph nodes, and is also indicated for symptoms of malaria such as fever and chills. It helps in clearing heat and resolving dampness associated with these conditions.
Actions of GB 41
Regulates Liver Qi: GB 41 is known for its ability to move and regulate liver qi. This is particularly beneficial in addressing symptoms associated with liver qi stagnation, such as emotional stress, irritability, and tension headaches.
Clears Gallbladder Heat: This point helps clear heat from the Gallbladder meridian, which can manifest as migraines, vertigo, tinnitus, and red, painful eyes. By clearing heat, GB 41 helps restore balance and alleviate these symptoms.
Promotes the Flow of Qi and Blood: By stimulating GB 41, practitioners can promote the smooth flow of qi and blood throughout the body. This action helps relieve pain and stiffness, particularly in the hips, legs, and feet.
Opens the Dai Mai: The Dai Mai, or Belt Vessel, is a special channel in TCM that encircles the waist. GB 41 is the confluent point of the Dai Mai, meaning it can influence and regulate this channel. This action is useful in treating gynecological issues, lower back pain, and abdominal distention.
Benefits the Eyes: GB 41 is used to address various eye conditions by clearing heat and reducing inflammation in the eye region. It helps improve vision and alleviate symptoms like redness, swelling, and pain.
Alleviates Breast Pain: This point is effective in treating breast pain and distention, particularly related to menstrual cycles. It helps disperse stagnation and promotes the smooth flow of qi in the breast area.
Balances the Mind and Body: GB 41 has a calming effect on the mind, helping to reduce stress, anxiety, and emotional tension. It promotes mental clarity and emotional stability..
GB 41 in Different Languages
Chinese (Simplified): 足临泣 (Zúlínqì)
Chinese (Traditional): 足臨泣 (Zúlínqì)
Pinyin: Zú lín qì
English: Foot Governor of Tears
Korean: 족 임읍 (Jok Im Eup)
Japanese: 足の臨泣 (Ashi no Rin Kyū)
Vietnamese: Túc lâm khấp
Further Resources
For more information, visit our service pages on Traditional Chinese Medicine (TCM) and Dry Needling. Read our testimonials to learn about others' experiences with acupuncture.
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